Yama and Niyama – First two limbs of the eightfold path of yoga Patanjali, considered to be the earliest exponent…
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In yoga and Ayurveda, the concept of “Pancha Pranas” refers to the five vital life forces or energies that are…
Yoga is often embraced as a holistic approach to health. Holistic Health Through Yoga is achieved as Yoga addresses not…
What Is Holistic Health Holistic health is an approach to well-being that considers the whole person—mind, body, spirit, and emotions—in…
Yoga is a holistic system of physical, mental, and spiritual practices that originated in ancient India. Yoga is not just…
Importance Of Yoga In Today’s Life Yoga is an ancient practice that originated in India and has gained widespread popularity…
आज नीचे आपके लिए प्रस्तुत है, मेरे देश की धरती सोना उगले (Mere Desh Ki Dharti Lyrics in Hindi) गीत मेरे…
What is Ashtanga Yoga In Sanskrit Ashtanga means Eight Limbs. Ashtanga is made from a combination of two words -…
Diwali For A Yoga Seeker Diwali is known as the “festival of lights”. People light oil lamps and decorate their…
Understanding Role Of Yoga For Students Role Of Yoga For Students has to be understood from the right perspective. In…