Gomukhasana (Cow Face Pose) Information Gomukhasana, also called “Cow’s Face Pose”, get its name from the Sanskrit words ‘go’ (meaning cow), ‘mukha’...
Gomukhasana (Cow Face Pose)
Latest For You
Nauka Sanchalanasana – Rowing The Boat Pose Nauka Sanchalanasana or Rowing The Boat Pose is a seated flowing yoga pose which has an impact on...
Eka Pada Rajakapotasana – Hip Openers Yoga Eka Pada Rajakapotasana is also known as One-Legged King Pigeon Pose and is considered under the...
Yoga Poses
Ailments
Yoga - Introduction
Health & Hygiene
Relexation
Dharana In Yoga & Mantra Meditation The eight stages of Sage Patanjali’s Ashtanga Yoga are – Yama, Niyama, Asana, Pranayama...
Breathing Technique
How To Do Bhastrika Pranayama & Its Benefits Bhastrika Meaning Bhastrika Pranayama is also known as ‘Bellows Breath’ as the word ‘Bhastrika’ in...
