Breathing techniques Bhramari Pranayama (Humming Bee Breath) – Steps, Benefits & Precautions January 18, 2019
Breathing techniques Nadi Shodhana Pranayama – Part 3 – With Antar & Bahir Kumbhaka September 1, 2018
Breathing techniques Nadi Shodhana Pranayama – Part 1 – Alternate Nostril Breathing Technique September 1, 2018
Breathing techniques Bhramari Pranayama (Humming Bee Breath) – Steps, Benefits & Precautions January 18, 2019
Breathing techniques Nadi Shodhana Pranayama – Part 3 – With Antar & Bahir Kumbhaka September 1, 2018
Breathing techniques Nadi Shodhana Pranayama – Part 1 – Alternate Nostril Breathing Technique September 1, 2018
Spirituality Brahmacharini Mata – The Goddess Worshipped on the Second Day of Navratri August 3, 2019
Spirituality Sarvesham Svastir Bhavatu – A Mantra For Peace & Well-Being Of All – With Meaning December 9, 2018
Spirituality Sacral Chakra – Swadhisthana Chakra – For Seeking Pleasure, Enjoyment & Creativity November 24, 2018
