Sattvic Diet – A Diet Of Sages, Yogis, & Spiritual Teachers A Sattvic diet is a purely vegetarian diet that…
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Yoga For Pregnancy – Prenatal Yoga Benefits When you are expecting you may experience huge mood swings. You might like…
Flax Seed Information Here in the current post, I have tried to explore Flax Seed (अलसी के बीज – flaxseed…
Tulsi Plant Information Tulsi, also sometimes referred to as ‘Holy Basil’, is an aromatic herbal plant. This plant is mainly…
Fasting And Yoga Health Benefits Of Fasting It is a fact that most of our diseases, whether physical or mental,…
Fruits constitute the most important part of a Yogi’s diet. Most of them are rich in antioxidants, Vitamin A, Vitamin…
Sleep And Spirituality Sleep is the nature’s tonic for a man to lead a healthy life. More sound the sleep…
Yoga And Purification Yoga goes with the common saying: Cleanliness is next to Godliness. Yoga is for purification and the first…
Health & Strength Definition of good health A good health is that state in which a man sleep well, has…
What Are The Rules Of Nature? Exposure to nature contributes to the physical well being. One achieves a great health in the…