Category - Yoga

Recent Posts

• Sarvesham Svastir Bhavatu – A Mantra For The Peace & Well-Being Of All
• Vrikshasana – Tree Pose Yoga – An Excellent Balancing Yoga Pose
• Flax Seed – A Seed With Unbelievable Range Of Benefits
• Sacral Chakra – Swadhisthana Chakra – For Seeking Pleasure, Enjoyment & Creativity
• Root Chakra – Muladhara Chakra – The Seat OF Kundalini Shakti
• Nauka Sanchalanasana – Rowing The Boat Pose
• Maha Mrityunjaya Mantra – For Freedom From All Forms Of Misery
• Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) – Hip-Opening Yoga Pose
• Karma Yoga – Yoga Of Action Or Duty
• Vajrasana – Thunderbolt Pose – Diamond Pose