Yoga & Depression Depression is such a varied and complex illness that a ‘one size fits all’ approach is unlikely…
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Parkinson’s Disease – Symptoms & Yoga Therapy Parkinson’s Disease (PD) is a common progressive neurodegenerative disorder that affects movement. It…
Yoga For Diabetes My suggestion for those suffering from diabetes – join a regular yoga class and develop a healthy lifestyle -…
Yoga To Reduce Cholesterol Cholesterol Definition Cholesterol is a waxy, fat-like substance, which the body uses to protect nerves, make…
Yoga For Back Pain Relief Are you tired of battling backache, slipped disc or sciatica or any other form of…
Yoga / Pranayama For Thyroid – Best Yoga Thyroid Poses Here in the post, we take a look at the…
Simple Stress Management Techniques Tension or stress has become a part of today’s life. One cannot escape it but by…
Yoga for Weight Loss In simple terms, obesity is an excess of fats in a body. In scientific terms, Obesity…
yoga for eyes to improve eyesight & to remove glasses There are different eye exercises that help improve vision. Some Yogic kriyas…
Asthma – Types, Causes & Its Yogic Treatment Asthma is a disease of the lower respiratory tract. When the…