Ujjayi Breath – Psychic Breath – Ocean Breath Ujjayi Pranayama is classified as a tranquilizing pranayama as it soothes the…
Browsing: Breathing techniques
Nadi Shodhana Pranayama With Kumbhaka Breathing is the most vital process of all living beings. When the Kumbhaka, which is…
Diaphragmatic Breathing & Types Of Breathing In Yoga Most people breathe incorrectly. Their breathing is shallow, using only a small…
Kapalbhati Pranayama Kapalbhati Pranayama is classified under both Pranayam and Shat Kriya (Cleansing Process). It requires the least effort and…
Yogic Breathing Most people breathe incorrectly. Once into Yoga, the people get the knowledge to breathe in a correct manner. …