Yoga Poses Supta Baddha Konasana (Reclined Bound Angle Pose or Reclined Cobbler’s Pose) October 6, 2019
Breathing techniques Bhramari Pranayama (Humming Bee Breath) – Steps, Benefits & Precautions January 18, 2019
Breathing techniques Nadi Shodhana Pranayama – Part 3 – With Antar & Bahir Kumbhaka September 1, 2018
Breathing techniques Nadi Shodhana Pranayama – Part 1 – Alternate Nostril Breathing Technique September 1, 2018
Yoga Poses Supta Baddha Konasana (Reclined Bound Angle Pose or Reclined Cobbler’s Pose) October 6, 2019
Breathing techniques Bhramari Pranayama (Humming Bee Breath) – Steps, Benefits & Precautions January 18, 2019
Breathing techniques Nadi Shodhana Pranayama – Part 3 – With Antar & Bahir Kumbhaka September 1, 2018
Breathing techniques Nadi Shodhana Pranayama – Part 1 – Alternate Nostril Breathing Technique September 1, 2018
Mantra - Shloka Om Sahana Vavatu Saha Nau Bhunaktu (ॐ सहनाववतु सह नौ भुनक्तु) – Shanti Mantra September 13, 2019
Mantra - Shloka Asato Ma Sadgamaya – असतो मा सद्गमय – A Shanti Mantra From Upanishads August 23, 2019
Mantra - Shloka Maha Mrityunjaya Mantra In Hindi – महामृत्युंजय मंत्र हिंदी में लाभ व भावार्थ सहित January 11, 2019
Mantra - Shloka गायत्री मंत्र अर्थ सहित – Gayatri Mantra Lyrics With Meaning In Hindi January 8, 2019
Mantra - Shloka Goddess Gayatri – Gayatri Mantra In Sanskrit – Gayatri Mantra Meditation January 6, 2019