Author: Mahendra Kumar Vyas

Mahendra Vyas, born to Late Shri G. L. Vyas and Shrimati Sharda Vyas, did Civil Engineering from M.B.M.Engineering College, Jodhpur. Worked with Mars Group and Aditya Birla Group, became a part of Yoga Niketan, Mumbai in 2002, and since then practicing Yoga.

The Mundaka Upanishad is one of the most profound and popular Upanishads from the Atharva Veda. It explores the highest form of knowledge – the realization of Brahman (ultimate reality) – and distinguishes between higher knowledge (Para Vidya) and lower knowledge (Apara Vidya). This timeless scripture guides seekers on the path of truth, self-realization, and liberation (moksha). Through its poetic verses, the Mundaka Upanishad teaches us that the material world is temporary, and only the knowledge of the self leads to true freedom and eternal peace.t Overview of the Mundaka Upanishad Belongs to the Atharva Veda Divided into 3 sections…

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The Chandogya Upanishad, one of the oldest and most important Vedic scriptures, is a part of the Sama Veda. This ancient text reveals profound insights into the nature of the Self (Atman), the universe (Brahman), and the ultimate reality. It teaches the significance of meditation, the power of Om (the sacred syllable), and the eternal quest for spiritual knowledge. Considered a cornerstone of Indian philosophy, the Chandogya Upanishad continues to inspire seekers of truth across the world. What is the Chandogya Upanishad? The Chandogya Upanishad is a philosophical text within the Sama Veda. It emphasizes the unity of the soul…

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Upanishad Meaning, Teachings, Types & Importance The Upanishads are ancient Indian spiritual texts written in Sanskrit, forming the essence of the Vedas. They are also known as Vedanta (“the end of the Vedas”) because they represent the final philosophical teachings of Vedic literature. There are 108 Upanishads, out of which around 10–13 principal Upanishads (like Isha, Kena, Katha, Chandogya, Brihadaranyaka, Mundaka, etc.) are the most studied. The teachings of the Upanishads revolve around Brahman (ultimate reality), Atman (soul/self), and Moksha (liberation). They emphasize that the divine truth lies within us and can be realized through meditation, self-inquiry, and detachment from…

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Introduction to Garud Puran Katha The Garud Puran is one of the 18 Mahapuranas of Hinduism, dedicated to Lord Vishnu. This sacred scripture contains stories, conversations, and spiritual teachings narrated by Lord Vishnu to Garud (his divine vehicle). Among its many chapters, the Garud Puran Katha is especially significant, as it deals with life, death, afterlife, and dharma (righteous living). What is Garud Puran? One of the most important Puranas in Sanatan Dharma Narrated as a dialogue between Lord Vishnu and Garud Explains the cycle of birth and death Guides devotees on the path of liberation (moksha) Often read during…

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Jainism, one of the world’s oldest religions, is deeply rooted in the principles of non-violence, truth, and self-discipline. At the heart of Jain philosophy are the Tirthankars, the enlightened spiritual teachers who guide souls toward liberation (moksha). The word Tirthankar means “one who creates a ford” – someone who builds a passage across the endless ocean of birth and death, enabling others to cross it safely. Unlike gods or deities who are worshipped for blessings, Tirthankars are revered as spiritual exemplars. They attained Keval Jnana (supreme knowledge) and showed the path of self-realization and freedom from the bondage of karma.…

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Introduction – What is Ujjayi Pranayama? Ujjayi Pranayama, also known as the “Victorious Breath” or “Ocean Breath”, is a powerful breathing technique practiced in yoga to enhance focus, calm the mind, and energize the body. By slightly constricting the throat and breathing deeply through the nose, practitioners create a gentle ocean-like sound. It is one of the most powerful yogic breathing techniques. Ujjayi Pranayama is widely practiced in Hatha Yoga, Ashtanga Yoga, and Vinyasa Yoga to synchronize breath with movement, improve concentration, and calm the nervous system. This ancient practice not only harmonizes breath and movement during yoga but also…

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भारत की धार्मिक और आध्यात्मिक परंपराओं में शक्ति पीठों (Shakti Peeths) का स्थान सर्वोपरि है। ये स्थान केवल तीर्थ ही नहीं बल्कि भक्ति और शक्ति के जीवंत केंद्र माने जाते हैं। पुराणों के अनुसार जब माता सती ने अपने पिता दक्ष के यज्ञ में अपमानित होकर अग्नि कुंड में देह त्याग दी, तब भगवान शिव शोक और क्रोध से व्याकुल होकर उनके शरीर को लेकर तीनों लोकों में विचरण करने लगे। तब सृष्टि के संतुलन को बनाए रखने के लिए भगवान विष्णु ने अपने सुदर्शन चक्र से माता सती के शरीर को खंडित कर दिया और उनके विभिन्न अंग पृथ्वी…

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Sanatan Dharma In Hindi – सनातन धर्म हिंदी में  सनातन धर्म अथवा शाश्वत धर्म को विश्व का सबसे प्राचीन धर्म माना जाता है। यह केवल एक आस्था या मान्यता नहीं बल्कि जीवन जीने की एक संपूर्ण पद्धति है। इसके सिद्धांत अनादि काल से आज तक प्रासंगिक हैं और भविष्य में भी रहेंगे। वेद, उपनिषद, भगवद गीता, रामायण और महाभारत जैसे ग्रंथ इसके आधार हैं। सनातन धर्म न केवल धार्मिक बल्कि वैज्ञानिक और दार्शनिक दृष्टिकोण भी प्रस्तुत करता है। यही कारण है कि इसे Eternal Religion कहा जाता है। यहाँ पर हम आपके लिए प्रस्तुत कर रहें हैं – Sanatan Dharma…

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The Vedas are the most ancient and sacred scriptures of Hinduism, considered timeless sources of divine knowledge. They form the foundation of Sanatan Dharma and are revered as the guiding light for spiritual, moral, and practical living. Written in Sanskrit, the Vedas are not merely religious texts but a treasure house of universal wisdom. There are four main types of Vedas: Rigveda, Samaveda, Yajurveda, and Atharvaveda. Each Veda has its own unique purpose, hymns, and teachings that contribute to the holistic understanding of life and spirituality. Together, they encompass prayers, rituals, philosophy, healing methods, and even scientific knowledge. In this…

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Introduction to Yajurveda The Yajurveda is one of the four Vedas of Hinduism, considered the most important source of rituals and sacrifices. The word “Yajurveda” is derived from two Sanskrit words: Yajus – meaning sacrificial formula Veda – meaning knowledge Thus, the Yajurveda is the Veda of sacrificial prayers and rituals. It provides guidance on performing yajnas (sacrifices), mantras, and religious ceremonies that help maintain balance between humans, nature, and the divine. Structure of the Yajurveda Yajurveda is divided into two main sections: Shukla Yajurveda (White Yajurveda): Contains arranged and clear mantras used in rituals. Krishna Yajurveda (Black Yajurveda): Includes…

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