Author: Mahendra Kumar Vyas

Mahendra Vyas, born to Late Shri G. L. Vyas and Shrimati Sharda Vyas, did Civil Engineering from M.B.M.Engineering College, Jodhpur. Worked with Mars Group and Aditya Birla Group, became a part of Yoga Niketan, Mumbai in 2002, and since then practicing Yoga.

Ram Setu, also known as Adam’s Bridge, has fascinated people for centuries. It is often described as a chain of limestone shoals stretching between India’s Rameswaram and Sri Lanka’s Mannar Island. For many, this bridge is not just a natural formation but a sacred reminder of the Ramayana, where it is believed that Lord Rama’s Vanara Sena built this path to reach Lanka. Over time, a mix of legends, stories, and scientific theories has made Ram Setu one of the most discussed ancient structures in India. What is Ram Setu? Ram Setu is a long chain of stones and sandbanks…

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Who was Maharshi Valmiki? Maharshi Valmiki is remembered as one of the most respected sages in Indian tradition. He is widely known as the Adikavi, meaning the first poet, because he is considered the composer of the Ramayana, one of the greatest epics of ancient India. Although many stories describe his early life in different ways, they all highlight his deep transformation and his rise to spiritual wisdom. Origin Stories of Maharshi Valmiki The early life of Maharshi Valmiki is described in many traditional stories, and one of the most important among them is his encounter with the sage Narada.…

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There are times in life when problems surround us from every direction, and even small tasks feel difficult to handle. In such moments, devotees turn to Maa Baglamukhi, the goddess known for her divine power to stop negativity and bring victory over obstacles. I have always felt that her energy is different from any other form of Shakti. She is calm, yet extremely powerful. She removes fear and gives the inner strength to face challenges with confidence. The Baglamukhi mantra is believed to protect against enemies, legal issues, negativity, and unexpected troubles. It is a mantra that brings stability, peace,…

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There are moments in life when we feel that, no matter how much we work, true peace and prosperity continue to slip away. It is in these moments that the blessings of Laxmi Mata feel like the greatest support we can ever receive. Laxmi Mata, the beloved goddess of wealth, fortune, purity, and prosperity, is not just a symbol of material riches but also of inner abundance and positive energy. Her presence is believed to bring happiness, harmony, success, and the strength to overcome financial or emotional struggles. People across the world worship her with complete devotion, believing that when…

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Some songs touch the heart not because of their rhythm, but because of the purity of the emotions behind them. “Ram Ko Dekh Kar Janak Nandini” is one of those devotional songs that beautifully describes the divine first meeting of Lord Shri Ram and Mata Sita in Janakpur. It captures the moment when destiny silently brought them face to face, and time stood still. Listening to this bhajan feels like reliving the scene from Ramayan — the garden, the gentle breeze, and the pure admiration between two souls who were meant for each other. The lyrics are simple, emotional and…

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Understanding the spiritual essence of Markandeya Purana Among the eighteen major Puranas, the Markandeya Purana stands out for its unique combination of devotion, philosophy, and cultural wisdom. It is believed to be one of the oldest Puranas and is named after the great sage Markandeya, who is known for his extraordinary devotion and spiritual insight. Unlike many texts that focus mostly on rituals or the supremacy of a particular deity, this Purana embraces a wide spectrum of spiritual ideas — from karma and dharma to yogic wisdom and finally liberation. It doesn’t try to push one belief over another. Instead,…

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The concept of Panch Tatva has been a part of Indian wisdom for thousands of years, yet many people hear about it without fully understanding its depth. It is often said that everything in the universe, including the human body and mind, is formed from five natural elements. When these elements stay in harmony within the body and the environment, life naturally moves toward health, clarity, and emotional balance. Panch Tatva is not just a philosophical idea but a practical way of understanding how closely human life is connected to nature. What is Panch Tatva? The word Panch means five,…

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If you have ever visited a temple or witnessed a murti installation ceremony at home, you might have heard the term Prana Pratishtha. Many people bow to an idol because they believe divine energy is present in it, and it’s this ritual that brings spiritual consciousness into the murti. Without Prana Pratishtha, a statue is only a piece of stone or metal. But after the ritual, it becomes a sacred symbol of devotion and faith. What is Prana Pratishtha? Prana Pratishtha is an ancient Hindu ritual in which life force energy (prana) is ceremonially invoked into a deity idol, making…

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What is Prana Mudra? In yoga, prana means life force or vital energy. When our energy becomes low, we start feeling tired, stressed, dull, and mentally scattered. Prana Mudra is a simple hand gesture that helps activate and balance this vital energy in the body. It is often called the “Mudra of Life” because it promotes physical energy, mental clarity, and emotional balance.I personally feel that whenever I practice this mudra for a few minutes, a sense of calmness and freshness spreads in my whole body. How to Do Prana Mudra Prana Mudra is very easy to perform and can…

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हम सांस तो लेते हैं, लेकिन बहुत कम लोग सच में सांस को महसूस करते हैं। हर पल चलने वाला यह श्वास, हमारा जीवन है। योग में कहा गया है कि जब सांस अस्थिर होती है तो मन भी अस्थिर होता है, और जब सांस शांत होती है तो मन भी पूरी तरह शांत हो जाता है। इसी श्वास की शक्ति को जागृत और नियंत्रित करने की प्रक्रिया को प्राणायाम कहा जाता है। प्राणायाम का अर्थ है प्राण यानी जीवन ऊर्जा और आयाम यानी विस्तार। यानी सांस का ऐसा अभ्यास जिसमें हम श्वास को सिर्फ अंदर-बाहर नहीं लेते, बल्कि पूरी…

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