Author: Mahendra Kumar Vyas

Jara Der Thahro Ram – जरा देर ठहरो राम तमन्ना यही है लिरिक्स  जरा देर ठहरो राम तमन्ना यही है, अभी हमने जी भर के देखा नहीं है… कैसी घडी आज, जीवन की आई, अपने ही प्राणो की, करते विदाई, अब ये अयोध्या हमारी नहीं है, अभी हमने जी भर के देखा नहीं है… माता कौशल्या की, आँखों के तारे, दशरथ जी के हो, राज दुलारे, कभी ये अयोध्या को भुलाना नहीं है, अभी हमने जी भर के देखा नहीं है… जाओ प्रभु अब, समय हो रहा है, घरो का उजाला भी, कम हो रहा है, अँधेरी निशा का, ठिकाना…

Mere Ghar Ram Aaye Hain Lyrics Meri Chaukhat Pe Chal Ke Aaj Charo Dham Aaye Hain Bajao Dhol Swagat Mein Mere Ghar Ram Aaye Hain Katha Shabri Ki Jaise Judd Gayi Meri Kahaani Se Na Roko Aaj Dhone Do Charan Aankhon Ke Paani Se Bahut Khush Hain Mere Aansu Ke Prabhu Ke Kaam Aaye Hain Bajao Dhol Swagat Mein Mere Ghar Ram Aaye Hai Tumko Paa Ke Kya Paya Hai Srishti Ke Kann Kann Se Puchho Tumko Khone Ka Dukh Kya Hai Kausalya Ke Mann Se Puchho Dwaar Mere Yeh Abhage Aaj Inke Bhaag Jaage Badi Lambi Intezaari Hui Raghuvar…

पंचतत्व क्या है, पंचतत्व के नाम तथा पंचतत्व का महत्व पंचतत्व एक प्राचीन भारतीय दर्शन और आयुर्वेदिक चिकित्सा पद्धति का सिद्धांत है जो मानव संरचना और प्रकृति के रूपरेखा को समझने का प्रयास करता है। इस सिद्धांत के अनुसार, समस्त वस्तुएं और जीवन इन पाँच मौलिक तत्वों से मिलकर बनती हैं, जिन्हें “पंचतत्व” कहा जाता है। मनुष्य का शरीर हों या हमारे चरों तरफ फैला हुआ ब्रह्मांडीय शरीर, मूल रूप से ये सब पंचतत्व से ही बने हुए हैं। मूलरूप से ये सब मूल तत्व हमारे शरीर में संतुलित अवस्था में रहने चाहिए। जब इनमें थोड़ी-सी भी गड़बड़ी होती है…

In yoga and Ayurveda, the concept of “Pancha Pranas” refers to the five vital life forces or energies that are responsible for various physiological functions in the body. These pranas are believed to circulate within the subtle energy channels, or nadis, and play a crucial role in maintaining overall health and well-being. The Pancha Pranas are: Prana (Inward Moving Energy): Location: Center of the chest, extending from the throat to the diaphragm. Function: Responsible for the breath and the intake of oxygen; governs the intake of sensory impressions. Apana (Outward Moving Energy): Location: Lower abdomen, below the navel. Function: Governs…

Yoga is often embraced as a holistic approach to health. Holistic Health Through Yoga is achieved as Yoga addresses not only the physical aspects of well-being but also the mental, emotional, and spiritual dimensions. It encompasses a variety of techniques and styles, but most forms of yoga share common principles that align with holistic health. Here’s how yoga contributes to holistic health: Physical Health: Flexibility and Strength: Yoga postures (asanas) help improve flexibility and strength in various muscle groups. Balance and Coordination: Many yoga poses focus on balance and coordination, promoting overall physical stability. Mental Well-being: Mindfulness and Awareness: Yoga…

What Is Holistic Health Holistic health is an approach to well-being that considers the whole person—mind, body, spirit, and emotions—in the quest for optimal health and wellness. Instead of focusing solely on specific symptoms or isolated parts of the body, holistic health looks at the individual as a complex system where all aspects are interconnected and influence one another. Key Principles Of Holistic Health  Mind-Body Connection: Recognizing the intricate relationship between mental and physical health. Emotional and psychological well-being can impact physical health, and vice versa. Preventive Care: Emphasizing proactive measures to prevent illness and promote health rather than just…

Yoga is a holistic system of physical, mental, and spiritual practices that originated in ancient India. Yoga is not just a physical exercise; it is a lifestyle that encompasses physical, mental, and spiritual well-being. It offers a wide range of physical, mental, and emotional benefits. Here are some of the key benefits of Yoga – Physical Benefits Flexibility: Yoga poses (asanas) help improve flexibility by stretching and lengthening muscles. Strength: Many yoga poses require you to support your body weight, helping to build strength in various muscle groups. Balance: Practicing yoga helps improve balance, stability, and coordination. Posture: Regular yoga…

Importance Of Yoga In Today’s Life Yoga is an ancient practice that originated in India and has gained widespread popularity and recognition worldwide. The importance of Yoga encompasses physical, mental, and spiritual dimensions. Here are some key aspects highlighting the importance of yoga: Physical Health Flexibility: Yoga involves a series of poses and stretches that enhance flexibility and joint mobility. Strength: Many yoga poses require the use of body weight for resistance, promoting muscle strength. Balance: Yoga poses often focus on balance, improving stability and coordination. Mental Well-being Stress Reduction: Yoga incorporates mindfulness and deep breathing, which help reduce stress…

त्वमेव माता च पिता त्वमेव Full Shlok Lyrics & Meaning त्वमेव माता च पिता त्वमेव श्लोक में ईश्वर और अन्य रिश्तों के महत्त्व को बतलाया गया है। इसका तात्पर्य है कि सभी रिश्ते – माता, पिता, भाई, मित्र, धन, विद्या आदि सब कुछ ईश्वर में ही विद्यमान हैं। इससे यह भावना भी जागृत होती है कि परमेश्वर ही सबसे श्रेष्ठ और सर्वशक्तिमान है। इस श्लोक में समर्पण और भक्ति की भावना स्पष्ट है, और हम यह भी समझते हैं कि परमेश्वर हमारे सभी रिश्तों, संबंधों, समृद्धि, और ज्ञान का कारण है। त्वमेव माता च पिता त्वमेव इन संस्कृत त्वमेव माता…

Intermittent fasting (IF) can be an effective way to incorporate fasting into your daily or weekly routine. There are several methods to choose from, and you can select the one that best suits your lifestyle and preferences. Here’s a general guide on how to do intermittent fasting: Choose an Intermittent Fasting Method: Decide which IF method works best for you. Common methods include the 16/8 method, 5:2 method, Eat-Stop-Eat, alternate-day fasting, and The Warrior Diet. Each method has a unique fasting and eating schedule, so select the one that aligns with your daily routine and dietary needs. Plan Your Fasting…