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Goddess Gayatri Mantra In Sanskrit For Meditation
The Gayatri Mantra is one of the most sacred and powerful mantras in Hinduism, second only to the primordial sound of OM. It is a divine invocation that appears in the Rig Veda (3.62.10) — the oldest of the four Vedas — and is cherished for its spiritual potency and poetic brilliance. Gayatri Mantra meditation is widely practiced to awaken inner wisdom, purify the mind, and connect with the divine source.
Original Gayatri Mantra (Sanskrit)
tat savitur vareṇyaṁ
bhargo devasya dhīmahi
dhiyo yo naḥ prachodayāt
This verse is composed in a Vedic poetic meter with three lines of eight syllables each. In the Yajurveda, the Gayatri Mantra appears with an additional line at the beginning:
oṁ bhūr bhuvaḥ svaḥ
tat savitur vareṇyaṁ
bhargo devasya dhīmahi
dhiyo yo naḥ prachodayāt
It is a prayer to the Supreme Consciousness — a call to awaken the mind, purify the intellect, and guide us toward truth.
Gayatri Mantra Sanskrit
Who Is Goddess Gayatri?
Goddess Gayatri is revered as the Mother of the Vedas and the embodiment of divine wisdom. She symbolizes the unification of thought (Gayatri), life force (Savitri), and speech (Saraswati). Each of her three forms represents a spiritual faculty within every individual:
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Gayatri – The master of the senses
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Savitri – The life force (prana)
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Saraswati – The deity of speech and knowledge
She is ever-present wherever her name is chanted with devotion, bestowing pure thoughts, inner strength, and higher consciousness.
How to Practice Gayatri Mantra Meditation
Step-by-Step Visualization:
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Sit on a mat or asana facing east, preferably during sunrise.
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Visualize the golden rays of the rising sun entering your body through every pore.
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Feel this divine energy healing your internal organs and revitalizing every cell.
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Let the sattvic rays fill your brain, awakening it with positivity and spiritual light.
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Begin mentally chanting the Gayatri Mantra while holding this visualization.
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Continue for 108 repetitions using a mala.
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With practice, visualize a luminous orb of light at the Ajna Chakra (third eye) as you chant.
Ajapa Gayatri Mantra Practice (Breath Awareness Method)
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Focus on the natural flow of breath through your nostrils.
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With each inhalation and exhalation, mentally chant the Gayatri Mantra.
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Do not try to fit the mantra into one breath — simply follow the flow naturally.
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Maintain complete awareness of both your breath and the mantra.
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Repeat this for 108 mantra repetitions, counting the mantra (not the breath).
💡 According to yogic texts, we breathe approximately 21,600 times a day. Practicing Ajapa Gayatri throughout the day is considered equivalent to chanting the Gayatri Mantra 21,600 times — an act of immense spiritual merit and inner awakening.
Chanting the Gayatri Mantra in Sanskrit is not just a spiritual practice — it’s a sacred alignment of sound, breath, and divine consciousness. With devotion and regularity, the mantra becomes a guiding light that leads you to the Paramatma dwelling within.
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