Author: Mahendra Kumar Vyas

Understanding the spiritual essence of Markandeya Purana Among the eighteen major Puranas, the Markandeya Purana stands out for its unique combination of devotion, philosophy, and cultural wisdom. It is believed to be one of the oldest Puranas and is named after the great sage Markandeya, who is known for his extraordinary devotion and spiritual insight. Unlike many texts that focus mostly on rituals or the supremacy of a particular deity, this Purana embraces a wide spectrum of spiritual ideas — from karma and dharma to yogic wisdom and finally liberation. It doesn’t try to push one belief over another. Instead,…

The concept of Panch Tatva has been a part of Indian wisdom for thousands of years, yet many people hear about it without fully understanding its depth. It is often said that everything in the universe, including the human body and mind, is formed from five natural elements. When these elements stay in harmony within the body and the environment, life naturally moves toward health, clarity, and emotional balance. Panch Tatva is not just a philosophical idea but a practical way of understanding how closely human life is connected to nature. What is Panch Tatva? The word Panch means five,…

If you have ever visited a temple or witnessed a murti installation ceremony at home, you might have heard the term Prana Pratishtha. Many people bow to an idol because they believe divine energy is present in it, and it’s this ritual that brings spiritual consciousness into the murti. Without Prana Pratishtha, a statue is only a piece of stone or metal. But after the ritual, it becomes a sacred symbol of devotion and faith. What is Prana Pratishtha? Prana Pratishtha is an ancient Hindu ritual in which life force energy (prana) is ceremonially invoked into a deity idol, making…

What is Prana Mudra? In yoga, prana means life force or vital energy. When our energy becomes low, we start feeling tired, stressed, dull, and mentally scattered. Prana Mudra is a simple hand gesture that helps activate and balance this vital energy in the body. It is often called the “Mudra of Life” because it promotes physical energy, mental clarity, and emotional balance.I personally feel that whenever I practice this mudra for a few minutes, a sense of calmness and freshness spreads in my whole body. How to Do Prana Mudra Prana Mudra is very easy to perform and can…

हम सांस तो लेते हैं, लेकिन बहुत कम लोग सच में सांस को महसूस करते हैं। हर पल चलने वाला यह श्वास, हमारा जीवन है। योग में कहा गया है कि जब सांस अस्थिर होती है तो मन भी अस्थिर होता है, और जब सांस शांत होती है तो मन भी पूरी तरह शांत हो जाता है। इसी श्वास की शक्ति को जागृत और नियंत्रित करने की प्रक्रिया को प्राणायाम कहा जाता है। प्राणायाम का अर्थ है प्राण यानी जीवन ऊर्जा और आयाम यानी विस्तार। यानी सांस का ऐसा अभ्यास जिसमें हम श्वास को सिर्फ अंदर-बाहर नहीं लेते, बल्कि पूरी…

परिचय — मैंने क्यों अपनाया वीरभद्रासन जब मैंने योग शुरुआत की थी, तो वीरभद्रासन ने मुझे सबसे पहले ही खिंचाव, संतुलन और आंतरिक आत्मविश्वास दिया। मुझे लगा कि यह आसन सिर्फ शारीरिक मजबूती नहीं देता—मन को स्थिर करने और ध्यान केंद्रित करने में भी बहुत मदद करता है। इसलिए मैंने इसे अपनी रोज़ाना की प्रैक्टिस में शामिल कर लिया और नीचे जो टिप्स दे रही/रहा हूँ, वे मेरे अनुभव और वैज्ञानिक ज्ञान का मिश्रण हैं। वीरभद्रासन क्या है? (संक्षेप में) वीरभद्रासन (Warrior Pose) एक सामर्थ्यवर्धक स्टैंडिग पोज़ है जो पैर, कूल्हे, कमर और कंधों को मजबूती देता है। यह तीन…

When we speak of timeless literary brilliance in India, Kalidasa stands tall as the most celebrated Sanskrit poet and dramatist. Often regarded as the Shakespeare of India, Kalidasa shaped classical Indian literature through his unparalleled imagination, devotion to nature, emotional depth, and poetic grace. His plays and poems form the heart of India’s literary heritage, praised not only for their beauty but also for their deep spiritual and philosophical essence. Who Was Kalidasa? Although historical details about Kalidasa remain unclear, scholars believe he flourished around the 5th century CE. His poetic works subtly indicate he was a Brahmin, spiritually inclined,…

भारत का इतिहास सिर्फ युद्धों, राजाओं और साम्राज्यों की कहानियों से नहीं बना, बल्कि उन ग्रंथों से भी जो समाज को दिशा देने का प्रयत्न करते रहे। इन्हीं में से एक अत्यंत महत्त्वपूर्ण और चर्चित ग्रंथ है — मनुस्मृति (Manusmriti)। आज के समय में मनुस्मृति को लेकर कई तरह की चर्चाएँ होती हैं — कोई इसे नैतिक जीवन का मार्गदर्शक मानता है, कोई इसे सामाजिक नियमों का प्राचीन स्रोत, और कुछ स्थानों पर इसे विवादित दृष्टिकोणों वाले ग्रंथ के रूप में भी देखा जाता है। लेकिन वास्तविक प्रश्न यही है — आख़िर मनुस्मृति क्या है? Manusmriti Kya Hai? मनुस्मृति एक…

Swami Vivekananda stands as one of the most powerful spiritual reformers of modern India — a monk whose message awakened not only the nation but the entire world. His fearless representation of Hinduism at the World’s Parliament of Religions in Chicago in 1893 transformed global perception of Indian spirituality and placed Vedanta on the world map. Early Life: Birth of Narendranath Datta Born on 12 January 1863 in Calcutta, Swami Vivekananda was originally named Narendranath Datta. His father, Vishwanath Datta, was a distinguished lawyer known for his progressive and logical views, while his mother, Bhuvaneshwari Devi, was deeply spiritual. Growing…

Swami Vivekananda’s teachings continue to change lives because they touch the deepest truth about human nature — that every person carries infinite power, strength, and divinity within. Life becomes meaningful the moment we stop doubting ourselves and begin to realise that inner potential. The world outside may challenge us, but the real journey always happens inside. His words are a light for anyone searching for confidence, clarity, courage, and purpose. Below are some of the most powerful Swami Vivekananda quotes — carefully selected and arranged in a meaningful sequence to inspire self-belief, discipline, and spiritual awakening. Most Inspirational Swami Vivekananda…