Author: Mahendra Kumar Vyas

Mahendra Vyas, born to Late Shri G. L. Vyas and Shrimati Sharda Vyas, did Civil Engineering from M.B.M.Engineering College, Jodhpur. Worked with Mars Group and Aditya Birla Group, became a part of Yoga Niketan, Mumbai in 2002, and since then practicing Yoga.

The Wisdom Hidden in the Forests (Aranyaka) The Brihadaranyaka Upanishad, literally meaning “The Great Forest Upanishad,” is one of the oldest and most profound spiritual texts of India. It belongs to the Shukla Yajurveda and forms the foundation of Advaita Vedanta philosophy. The term “Aranyaka” refers to teachings meant for seekers who live in the solitude of the forest — those in pursuit of truth beyond rituals and material existence. The Brihadaranyaka Upanishad carries the essence of ultimate knowledge (Brahmavidya) — the realization that Atman (the Self) and Brahman (the Supreme Reality) are one. Meaning and Essence of Brihadaranyaka Upanishad…

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The word Aranyaka comes from the Sanskrit word ‘Aranya’, meaning forest. The Aranyakas are a vital part of Vedic literature, serving as a bridge between the ritualistic Brahmanas and the philosophical Upanishads. They are often described as “Forest Books”, meant for those who have retired into the forest to meditate and seek inner realization. If you’re exploring the spiritual depth of the Vedas, the Aranyakas stand as the gateway to higher wisdom — where external ritual transforms into internal realization. Structure of Vedic Literature To understand the place of Aranyakas, it’s essential to recall the four layers of each Veda:…

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Fatty Liver Grade 2 is a warning sign from your body — it means moderate fat buildup in liver cells, often caused by poor diet, stress, or a sedentary lifestyle. At this stage, inflammation can begin, and the liver’s detox function may decline. The good news? With early action and a mindful lifestyle — especially through yoga and pranayama — Fatty Liver Grade 2 can be reversed naturally. In this post, we’ll explore the causes, symptoms, and the powerful role of yoga in restoring liver health and inner balance. What Is Fatty Liver Grade 2? Fatty Liver Grade 2 is…

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The Bhagavad Gita quotes in English illuminate life’s deepest truths, offering spiritual clarity amid worldly confusion. Spoken by Lord Krishna to Arjuna during the epic Mahabharata, these divine verses guide humanity toward self-realization, duty, and devotion. Each teaching of the Gita is like a lamp that removes the darkness of ignorance and awakens inner peace. In today’s fast-paced modern world, these quotes are more than scripture—they are life lessons on courage, detachment, and divine purpose. The Gita’s eternal wisdom inspires us to rise above dualities—joy and sorrow, gain and loss—and live with calm awareness. Top 10 Bhagavad Gita Quotes in…

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भगवद् गीता केवल एक धार्मिक ग्रंथ नहीं है, बल्कि यह जीवन जीने की कला सिखाने वाला दिव्य संवाद है। कुरुक्षेत्र के युद्ध में जब अर्जुन मोह और शंका में डूबे हुए थे, तब श्रीकृष्ण ने जो ज्ञान दिया, वही आज भी हर मनुष्य के लिए मार्गदर्शन का दीपक है। ये Bhagavad Gita Quotes in Hindi हमें सिखाते हैं कि जीवन में कठिनाइयाँ स्थायी नहीं हैं, और आत्मविश्वास, कर्म, और भक्ति के माध्यम से हर समस्या का समाधान संभव है। हर श्लोक आत्मा की गहराइयों को छू जाता है और भीतर की शांति का अनुभव कराता है। Top 10 Bhagavad Gita…

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The Dashavatara Names refer to the ten divine incarnations of Lord Vishnu, who manifests in different forms to restore dharma and protect creation whenever evil rises. Each avatar represents a unique phase of cosmic evolution, from the aquatic Matsya to the enlightened Kalki, symbolizing the eternal rhythm of destruction and rebirth. The concept of Dashavatara beautifully illustrates how the Divine adapts through the ages, guiding humanity toward righteousness, compassion, and spiritual awakening. These incarnations are not just mythological tales—they are profound spiritual lessons on transformation, courage, and balance in the universe. Dashavatara Names in Order (दशावतार के नाम) मत्स्य अवतार…

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शनि देव की भक्ति हेतु शनि चालीसा एक लोकप्रिय स्तुति है, जिसमें शनि भगवान की महिमा, उनके गुण, प्रभाव और भक्तों पर उनका आशीर्वाद वर्णित है। शनि चालीसा भी हनुमान चालीसा जैसी ही अति सरल एवं प्रभावशाली है। हिंदू धर्म में शनि देव को दंडाधिकारी माना गया है। ऐसी मान्यता हिन्दू धर्म में है कि शनि देव सबसे बड़े न्यायाधीश हैं। सूर्यपुत्र शनिदेव जातकों को उनके अच्छे और बुरे कर्मों का फल देते हैं। शनि चालीसा का नियमित पाठ करने से जीवन की समस्त कठिनाइयां दूर होती है। जीवन में प्रसन्नता और आनंद की वृद्धि होती है एवं सभी कमिया…

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गोमुखासन (Gomukhasana) योग का एक प्रसिद्ध आसन है, जिसका अर्थ है “गाय के मुख के समान मुद्रा”। संस्कृत में “गो” का अर्थ है गाय और “मुख” का अर्थ है मुख। यह आसन शरीर की लचीलापन बढ़ाने के साथ-साथ मन को शांत और एकाग्र बनाता है। नियमित अभ्यास से कंधे, पीठ और जांघों में जकड़न दूर होती है और शरीर में ऊर्जा का प्रवाह संतुलित रहता है। गोमुखासन करने की विधि (Steps to Do Gomukhasana) योगासन के लिए चटाई पर सीधे बैठें और दोनों पैर सामने की ओर फैलाएँ। अब बाएँ पैर को मोड़कर दाएँ कूल्हे के नीचे रखें। दाएँ पैर…

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Introduction: The Eternal Scripture of Lord Vishnu Among the most revered sacred texts of Hinduism, the Vishnu Puran stands as a timeless guide to dharma (righteousness), devotion, and balance in life. It celebrates Lord Vishnu, the Preserver and Protector of the Universe — who restores harmony whenever evil threatens creation. The scripture beautifully blends cosmology, mythology, moral values, and deep spiritual lessons that remain relevant even today. Origin and Composition of the Text The Vishnu Puran is one of the 18 Mahapuranas, composed by Maharishi Ved Vyasa — the same sage who compiled the Vedas and authored the Mahabharata. It…

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What is Shiv Puran? The Shiv Puran (शिव पुराण) is one of the 18 major Puranas in Hinduism, dedicated to Lord Shiva, the Supreme Being of transformation and destruction. It is a sacred text that narrates the greatness, forms, stories, and teachings of Lord Shiva. Composed by Sage Vyasa, it contains 24,000 shlokas (verses) divided into seven sections (Samhitas) — each explaining the mysteries of creation, devotion, and liberation. Reading or listening to the Shiv Puran brings immense spiritual benefits, purifies the mind, and leads one towards Moksha (liberation). Structure of Shiv Puran (शिव पुराण की रचना) The Shiv Puran is…

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