Author: Mahendra Kumar Vyas

Gayatri Mantra Words & Its Benefits The ancient Vedas says – To chant the Gayatri Mantra purifies the chanter. To listen to the Gayatri Mantra purifies the listener. Gayatri Mantra Words The Gayatri Mantra consists of twenty-four syllables – three lines of eight syllables each. Gayatri Mantra is considered as one of the most sacred phrases uttered in the Vedas. ॐ भूर्भुवः स्वः तत्सवितुर्वरेण्यं । भर्गो देवस्य धीमहि धियो यो नः प्रचोदयात् ॥ Om Bhur Bhuvah Swah Tat-Savitur Varenyam Bhargo Devasya Dhīmahi Dhiyo Yonah Prachodayat The History Of Gayatri Mantra The Gayatri Mantra, (also called ‘Maha Mantra’) has been chronicled in the Rig Veda, which was written in Sanskrit about…

Surya Namaskar Names & Steps With Mantra Surya Namaskar, (सूर्य नमस्कार) also called Sun Salutation is a complete sadhana in itself. Surya Namaskara mantras (सूर्य नमस्कार मंत्र) can be chanted either audibly or mentally while practicing the Sun Salutation. There are 12 positions in Surya Namaskar each with 12 mantras linked with it. Surya Namaskar names with the corresponding mantra is given hereunder. It is a spiritual practice in itself which includes asanas, pranayama, mantra, and meditation techniques. Surya Namaskar, also called Sun Salutation, is a set of 12 powerful yoga postures that is a great way for you to stay…

32 Names of Durga In Hindi English – Durga Battisi The 32 Names of Goddess Durga are also known as Durga Battisi (दुर्गा बत्तीसी). These 32 names of Mother Durga have been taken from the spiritual book – Durga Saptasati. It is said in Hindu mythology that Durga Battisi Japa (constant repetition) brings an end to all difficulties in one’s life. Regular chanting of 32 names of Mother Durga is immensely powerful, and by doing so, the devotee is blessed by Mother Durga herself and is freed from all kinds of fear in life. No Sanskrit Name English Name…

Shanti Path (शांति पाठ) – Peace Mantra Lyrics And Meaning In Hindi  Shanti Path or Shanti Mantra or Peace Mantra is a prayer to the Almighty.  In Shanti path, a Vedic prayer derived from Yajur Veda, a Sadhaka seek peace among all living beings. He seeks peace in each and every particle of Nature. He seeks the peace and well-being of the whole Universe. Hindus have used this Mantra from ancient times at the beginning and end of different religious ceremonies. Even at the end of a yoga session, the Shanti path is done for Peace in all. Shanti Path…

Sunderkand Path Lyrics In Hindi – सुन्दरकाण्ड इन हिंदी सुन्दरकाण्ड, गोस्वामी तुलसीदास द्वारा लिखी गई रामचरितमानस के सात अध्यायों में से पांचवा अध्याय है। इस पोस्ट में आपके लिए प्रस्तुत है सुंदरकांड इन हिंदी (Sunderkand Paath Lyrics In Hindi) सुन्दरकाण्ड mp3 के साथ। सुंदरकांड का पाठ (Sunderkand ka Paath) हर मंगलवार को करने की हिन्दू धर्म में परंपरा है। सुंदरकांड में साठ दोहे तथा पांच सौ छब्बीस चौपाइयां (Sunderkand Ramayan Chaupai) हैं । सुंदर शब्द इस कांड में चौबीस चौपाइयों में आया है। यह कहा जाता है कि चालीस सप्ताह तक लगातार जो व्यक्ति श्रद्धापूर्वक सुंदरकांड का पाठ करता है…

संकटमोचन हनुमान अष्टक के पाठ के माध्यम से भक्त हनुमान जी को उनकी शक्तियों का स्मरण करवाते हैं और उनसे अपनी समस्याओं से मुक्ति के लिए प्रार्थना करते हैं। संकटमोचन हनुमानाष्टक पाठ – Sankat Mochan Hanuman Ashtak – Lyrics & Benefits बाल समय रवि भक्षी लियो तब, तीनहुं लोक भयो अँधियारो। ताहि सों त्रास भयो जग को, यह संकट काहु सों जात न टारो देवन आनि करी बिनती तब, छांड़ि दियो रवि कष्ट निहारो। को नहिं जानत है जग में कपि, संकटमोचन नाम तिहारो॥1॥ बालि की त्रास कपीस बसै गिरि, जात महाप्रभु पंथ निहारो॥ चौंकि महामुनि साप दियो तब, चाहिये…

Yoga For Pregnancy – Prenatal Yoga Benefits When you are expecting you may experience huge mood swings. You might like to shout with enthusiasm at one moment and may overcome with emotions very next moment. You might be excited, happy and overwhelmed sometimes and get scared or emotional soon. You may suffer from back pain, painful cramps, bloating or have fatigue and constipation. Staying active during pregnancy can help you to deal with such annoying and irritating pregnancy symptoms. Mentally, too, a well-crafted exercise regimen may help you by increasing energy levels and tackling mood swings. Here we talk of…

Yoga Mudrasana – Psychic Union Pose – Steps & Benefits Yoga Mudrasana (योग मुद्रासन – Yoga Mudrasana in Hindi) or The Psychic Union Pose is a deep forward bend yoga pose. It is an excellent Yoga Pose for massaging the abdominal organs and removing constipation. This asana imparts humbleness and modesty to a practitioner. It also brings grace and humility to a practitioner. Yoga Mudrasana stimulates the Manipura Chakra, which is the Powerhouse of the body or the center of vitality. The Psychic Union Pose or Yoga Mudrasana is an advanced yoga pose and as such beginners may find it difficult…

Virasana – Hero Pose Yoga – वीरासन Hero Pose or Virasana or Veerasana (वीरासन – Virasana in Hindi) is a classical seated meditation yoga pose with many spiritual and health benefits. In the final position of this traditional pose, thighs, knees, and ankles are stretched. It is one of the most ancient and traditional yoga poses used for meditation and pranayama. Virasana is derived from two Sanskrit words viz. “Vira” meaning hero or brave or warrior and “asana“ meaning pose or posture. Hero Pose looks similar to Thunderbolt Pose (Vajrasana), but there is a difference. Whereas the feet are together in…

Virabhadrasana (Warrior Pose II) – Steps Meaning & Benefits Lord Shiva, who is known as the Adiyogi or the first yogi in the yogic culture, created the mythological character named “Virabhadra”. Considered to be one of the most graceful poses in yoga, Virabhadrasana (वीरभद्रासन – Virabhadrasana in Hindi), also called Warrior Pose II, strengthens the arms, shoulders, thighs and back muscles. Virabhadrasana Meaning The name Virabhadrasana is derived from 3 Sanskrit words – ‘Vira’ meaning courageous or brave;  ‘Bhadra’ meaning good or auspicious or  Fortunate, and ‘Asana’  which means Posture. This asana honors the feats of a legendary fierce and courageous…