Trikonasana (Triangle Pose) – Steps & Benefits Trikonasana (त्रिकोणासन – Trikonasana In Hindi) should be a part of daily Yoga routine…
Browsing: Yoga Poses
Tadasana Yoga Steps Benefits – Mountain Pose Yoga – ताड़ासन Tadasana (ताड़ासन – Tadasana In Hindi) also called Mountain Pose or the palm…
Ardha Matsyendrasana Benefits & Steps Ardha Matyendrasana (अर्धमत्स्येन्द्रासन – Ardha Matsyendrasana in Hindi) is one of the seated Yoga Poses…
Paschimottanasana – Back Stretching Pose Paschimottanasana (पश्चिमोत्तानासन – Paschimottanasana In Hindi) is among the excellent forward bend Yoga poses for…
Salabhasana – Full Locust Pose Full Locust Pose or Salabhasana is a simple backbend that strengthens the entire back from…
Cobra Pose Yoga – Bhujangasana, Benefits, Images & Procedure Bhujangasana (Cobra Pose) is a backward bend yoga asana that tones and…
Dhanurasana – Bow Pose Yoga – Steps By Step Dhanurasana (धनुरासन – Dhanurasana In Hindi), also called Bow Pose in Yoga,…
Matsyasana Steps, Benefits & Precautions Matsyasana (मत्स्यासन – Matsyasana in Hindi), the fish pose, is one of the backward bend Yoga…
Sarvangasana (Shoulder Stand Pose) Steps & Benefits Although the word Sarvangasana translates as “all limbs pose,” this Yoga Pose is…