What Is the Best Mantra For Meditation

  • A Mantra given by a Guru is considered the best mantra for the practice of Mantra meditation.
  • Om Mantra, Gayatri Mantra, and Mahamritunjaya Mantra are considered of the highest order by Hindu scriptures.
  • A very profound and well-known Buddhist mantra is “Om Mani Padmé Hum,” a Sanskrit phrase that carries tremendous spiritual benefit.
  • Some people use positive affirmations as a mantra. Short, positive and simple affirmations work best.
  • One of the popular Judeo-Christian phrase is “Let go and let God.”

The continuous practice of Mantra Meditation will help treat the mental problems and correct abnormal mental behavior.  It will help develop an intimate friendship with the mind, and all of its fantastic faculties will open up.