Natarajasana – Lord of the Dance Pose Natarajasana (नटराजासन – Natrajasana in Hindi) is also known as Lord of the…
Jnana Yoga – The Yoga Of Wisdom Jnana Yoga is the Yoga of Wisdom. He who seeks to unite himself…
Bhakti Yoga Bhakti is a thin thread of love between a devotee and the Lord. Bhakti is supreme love for…
Vakratunda Mahakaya Mantra Shloka Lyrics With Meaning “Vakratunda Mahakaya Mantra” (वक्रतुण्ड महाकाय मंत्र ) is the Mantra/shloka of Lord Ganesha.…
Ek Pada, Dwi Pada Uttanpadasana & Its Benefits Uttanpadasana (उत्तानपादासन – Uttanpadasana In Hindi), also called Raised Legs Pose, is part…
Naman Pranamasana – Prostration posture Naman Pranamasana is also called Prostration Posture. The word ‘Naman’ means ‘to bow’ and ‘Pranam’…
Chakki Chalanasana Yoga Pose & Benefits Chakki Chalanasana is also called Churning the Mill Yoga Pose. In simple words, the meaning…
Tulsi Plant Information Tulsi, also sometimes referred to as ‘Holy Basil’, is an aromatic herbal plant. This plant is mainly…
Neck Movements Yoga – Greeva Sanchalana Asana Here is the final part of the Pawanmuktasana Series1 which concern with the…
Elbow Bending (Kehuni Naman) – Shoulder Socket Rotation (Skandha Chakra) – Shoulder Rotation (Kandhe Ghumana) Part 5 of Pawanmuktasana Series 1 concerns…