Matsyasana Steps, Benefits & Precautions Matsyasana (मत्स्यासन – Matsyasana in Hindi), the fish pose, is one of the backward bend Yoga…
Different Paths Of Yoga To come out of lust for power, material greed, sensual pleasure, selfishness, passion for wealth and…
Sarvangasana (Shoulder Stand Pose) Steps & Benefits Although the word Sarvangasana translates as “all limbs pose,” this Yoga Pose is…
yoga for eyes to improve eyesight & to remove glasses There are different eye exercises that help improve vision. Some Yogic kriyas…
Health & Strength Meaning Real Definition of Good Health Good health is that state in which a man sleep well,…
Asthma – Types, Causes & Its Yogic Treatment Asthma is a disease of the lower respiratory tract. When the…
What Are The Rules Of Nature? Exposure to nature contributes to the physical well being. One achieves a great health in the…
Diet And Yoga A diet that is wholly conducive to the practice of yoga and spiritual progress is called a…