Nauka Sanchalanasana – Rowing The Boat Pose Nauka Sanchalanasana or Rowing The Boat Pose is a seated flowing yoga pose…
Mahamrityunjaya Mantra – Lyrics & Meaning Mahamrityunjaya Mantra (महामृत्युंजय मंत्र), also called Tryambakam Mantra or Rudra Mantra, is one of…
Eka Pada Rajakapotasana – Hip Openers Yoga Eka Pada Rajakapotasana is also known as One-Legged King Pigeon Pose and is…
Karma Yoga – Yoga of Action Karma Yoga Meaning The word “Karma” means action and Karma Yoga is the Yoga…
Vajrasana (Thunderbolt Pose) – Steps & Benefits Vajrasana is considered one of the meditation postures in many cultures in the…
Natarajasana – Lord of the Dance Pose Natarajasana (नटराजासन – Natrajasana in Hindi) is also known as Lord of the…
Jnana Yoga – The Yoga Of Wisdom Jnana Yoga is the Yoga of Wisdom. He who seeks to unite himself…
Bhakti Yoga Bhakti is a thin thread of love between a devotee and the Lord. Bhakti is supreme love for…
Vakratunda Mahakaya Mantra Shloka Lyrics With Meaning “Vakratunda Mahakaya Mantra” (वक्रतुण्ड महाकाय मंत्र ) is the Mantra/shloka of Lord Ganesha.…
Ek Pada, Dwi Pada Uttanpadasana & Its Benefits Uttanpadasana (उत्तानपादासन – Uttanpadasana In Hindi), also called Raised Legs Pose, is part…