Yoga For Women Whether you call it an awareness of yoga among women or their need, the number of women…
Swami Ramanand Ji Shastri Swami Ramanand Ji Shastri was a Sannyasin, a selfless soul, whose life was dedicated to service…
When Shri Ramanand ji Shastri agreed to the demand of residents of Bangur Nagar to start Yoga classes in the…
Slow And Deep Breathing Breathing is a spontaneous process that occurs automatically without our awareness. It is written in the…
Swami Sivananda Saraswati – A Great Yogi Swami Sivananda Saraswati (1887-1963) is one of the great yoga teachers of our…
Salabhasana – Full Locust Pose Full Locust Pose or Salabhasana is a simple backbend that strengthens the entire back from…
Swami Satyananda Saraswati was born at Almora, Uttar Pradesh, in 1923. In 1943 he met Swami Sivananda Saraswati at Rishikesh…
Bhujangasana Yoga Pose Steps, Benefits, Images & Procedure Bhujangasana (Cobra Pose) is a backward bend yoga asana that tones and…
Dhanurasana – Bow Pose Yoga – Steps By Step Dhanurasana (धनुरासन – Dhanurasana In Hindi), also called Bow Pose in Yoga,…
Yogic Breathing Most people breathe incorrectly. Once into Yoga, the people get the knowledge to breathe in a correct manner. …